The Short & Sweet of It: Ditching Guilt, Living Fully!
Hey there! I'm a 41-year-old corporate warrior, juggling life as a wife, an only child, and a mom to a pre-teen and a teenager who are constantly on the go with sports and music. After staring down cancer, I realized life's way too short for worry and guilt. So, my Substack is all about embracing health, work, family, and peace of mind. You'll find me sharing insights on ditching the stress, fueling your body right, and living each day to the fullest. When I'm not wrangling kids or navigating the corporate jungle, you can bet I'm dreaming of my next European adventure with a good cup of coffee, enjoying the beach, or cuddling with my cats. Come join me as we ditch the "shoulds" and embrace the "can-dos!"
Why subscribe?
Relatability & Authenticity: You get my real-life experiences and journey. I share what has worked for me and my family.
Empowering & Positive Message: As an empathetic Type-2 enneagram, my posts come with thought-provoking messages and heartfelt struggles. I love engagement though, and listening is my ultimate strength! So, please write back and comment on my posts.
Holistic Approach to Wellness: I’m not just focusing on one aspect of life. I’ll cover health, nutrition, work, family, and emotional well-being (eliminating worry and guilt), offering a well-rounded approach.
Diverse Interests & Engaging Content: Beyond the core themes, I add personal touches like my love for travel (especially Europe with cappuccinos!), cats, and my kids' sports and music activities. There is so much more to life!
Practical & Actionable Advice: My underlying promise is to help subscribers ditch worry and guilt. I’ll share tips, strategies, and experiences that you can apply to your own lives. Subscribe to get full access to the newsletter and publication archives.
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